Services

Alex offers a range of therapeutic services for children, adolescents and young adults up to the age of 30. Please enquire for availability, fees or to book a free 20 minute telephone consultation.

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Psychotherapy (in person)

Face-to-face therapy in a calm, private setting.
In-person sessions provide a contained and relational space to explore what’s going on beneath the surface, whether that’s emotional distress, behavioural patterns, or relational challenges. Work is tailored to the individual or family, with a focus on understanding, safety, and meaningful change.

Psychotherapy (online)

Remote therapy sessions for children, young people, and adults.
Online work offers a flexible and accessible way to engage in therapy while maintaining a consistent, thoughtful space to explore emotional and relational difficulties. Sessions are adapted to suit the individual, including creative and developmentally appropriate approaches where needed.

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Consultation for parents and carers

A space to think clearly about your child or young person.
Consultations offer an opportunity to explore concerns, understand behaviour in context, and consider what might be helpful moving forward. This may include guidance, formulation, and practical next steps, whether or not ongoing therapy is needed.

Letters, referrals etc.

Clear, professional written communication to support care.
I can provide letters summarising involvement, clinical understanding, or recommendations, as well as referrals to other services where appropriate.

How do I book an appointment?
You can get in touch via email or the contact form on my website. I will aim to respond within a few working days to discuss availability and next steps.

Do you offer an initial consultation?
Yes. We will usually start with an initial assessment session to understand what is going on and whether I am the right fit for you or your child.

What happens in the first session?
The first session is a structured but relaxed conversation where we explore current concerns, background, and what you are hoping for from therapy. There is no pressure to share everything straight away.

I work with children, adolescents and young adults up to the age of 30.

Do you work with parents and families?
Yes. I have training in family and systemic practice, so I often involve parents or carers where appropriate, particularly when working with younger children.

Can I refer my child?
Yes. Parents and carers can make referrals for their child. We will discuss how best to involve both you and your child in the process.

Where do sessions take place?
In person sessions take place in Barton Under Needwood.

Do you offer online sessions?
Yes, these are available if preferred.

What are your fees?
Assessment rate is £130 for a 90 minute appointment.
Following this, the session rate is £70.
A sliding scale is available for low income clients.

What is your availability?
I work in private practice two days per week, so availability can vary. It is always worth getting in touch to check current spaces.

What is your cancellation policy?
I ask for at least 72 hours’ notice for cancellations. Sessions cancelled with less notice are charged in full.

Confidentiality is an important part of creating a safe and trusting space to talk.

For young people (under 16)
I understand that it can feel difficult to talk openly if you think everything will be shared with your parent or carer. I will always aim to respect your privacy and give you space to speak freely.

This means that what you share with me will usually be kept confidential. However, I may share some general themes or relevant information with your parent or carer if it helps them to support you. Wherever possible, I will talk this through with you first so you are not left out of the conversation.

There are some situations where I cannot keep information confidential. If I am concerned about your safety, or the safety of someone else, I have a professional responsibility to share this information with appropriate people to help keep you safe. I would always try to discuss this with you first.

For young people (16 and over) and adults
If you are 16 or over, your sessions are confidential. This means that what you share will not be disclosed to others without your permission.

The only exceptions to this are rare situations where there are concerns about serious risk to yourself or others, or where I am legally required to share information. If this were to happen, I would aim to be open and transparent with you about what needs to be shared and why.

This really depends on the person, their goals, and the nature of the difficulties they are bringing. Some people come for a small number of sessions to think something through, gain support during a difficult period, or work on a specific issue. Others benefit from longer-term work where there is more to explore, particularly if difficulties are more longstanding or complex.

I usually begin with an initial assessment so we can get a sense of what is going on, what support may be most helpful, and whether I am the right fit. From there, we can think together about what kind of input is likely to be useful. This is something we can review as we go, rather than needing to decide everything at the start.

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